Feb. 17, 2022
Episode 86 - One Foot Forward! | Raising Healthy Humans Pod Host Courtney McManus
Jozlyn chats with Courtney McManus, the host of Raising Healthy Humans podcast and founder of Form Fit. They talk about how to make little changes daily, while keeping in mind the bigger picture!
March 25, 2021
Episode 37 - Never Too Late to Make Changes!
Courtney, owner of Formfit, joins us to chat about making changes, one step at a time, while stacking good habits can lead to long term changes!
Sept. 24, 2020
Episode 9 - Mom Guilt, a Guilty Pleasure.
Courtney, owner of Formfit, joins us to chat about mom guilt!