Jozlyn chats with Courtney McManus, the host of Raising Healthy Humans podcast and founder of Form Fit. They talk about how to make little changes daily, while keeping in mind the bigger picture!
The Chaos Keeper, Jozlyn chats with the host of Raising Healthy Humans podcast, Courtney McManus! Courtney is also a Personal Trainer, Health Coach and the founder of Form Fit - where she helps busy moms move more! Tonight we chat about feet! (just kidding, we chat about a lot more than feet!) and about how you can make small daily changes, that help you stay consistent with a bigger health picture in mind! Plus Courtney shares more about her new podcast and what Raising Healthy Humans is all about!
Guest Info -
Courtney is a wife, mom, Personal Trainer, Health Coach, founder of Form Fit & is passionate about helping families move more!
Guest Links -
Listen to previous episodes with Courtney:
Episode 9 - https://www.buzzsprout.com/673366/5427604
Website - https://www.formfitnaples.com/
FB - https://www.facebook.com/groups/formfitcommunity
Follow, Listen, Shop, Connect with the Chaos - https://keepingupwithchaos.net
New Year, New Podcast! Why not?!? You always wanted to start a podcast, 2022 is the year to go for it! Check out our Buzzsprout affiliate link below to let them know we sent you! Cheers! Happy podcasting!
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