Courtney, owner of FormFit

Owner of FormFit

Special Guest Pods

Episode 37 - Never Too Late to Make Changes!

March 25, 2021

Episode 37 - Never Too Late to Make Changes! Courtney, owner of FormFit, is back to chat with Jozlyn & Nikki about self-care tips and shares ways to make tiny changes, in small ways throughout the day, that add up & create the best and healthiest version of you! It is never too late to make change…

Special Guest Pods

Episode 9 - Mom Guilt, a Guilty Pleasure.

Sept. 24, 2020

Episode 9 - Mom, Guilt, a Guilty Pleasure Jozlyn & Ms. Stompy (featured guest co-host) chat with Courtney from FormFit Naples about MOM GUILT! We all feel it. We all loath it. We all can't stop it! Mom Guilt it is, a guilty pleasure, that is no pleasure at all! Mom guilt is real for many moms & …