Stay connected and send us an email! Or if you are a Creative or fellow Podcast, we want to chat with you!
Feb. 17, 2022
Jozlyn chats with Courtney McManus, the host of Raising Healthy Humans podcast and founder of Form Fit. They talk about how to make little changes daily, while keeping in mind the bigger picture!
March 25, 2021
Courtney, owner of Formfit, joins us to chat about making changes, one step at a time, while stacking good habits can lead to long term changes!
Sept. 24, 2020
Courtney, owner of Formfit, joins us to chat about mom guilt!
