Episode 37 - Never Too Late to Make Changes!

Episode 37 - Never Too Late to Make Changes!

Courtney, owner of FormFit, is back to chat with Jozlyn & Nikki about self-care tips and shares ways to make tiny changes, in small ways throughout the day, that add up & create the best and healthiest version of you!  It is never too late to make changes to be your best self!  Of course all the usual everyday Chaos too! Cheers!

*Love FREE stuff? How about 1 month of FREE Formfit classes, Virtual or In Person!
(Scroll down to find the LINK and click to learn more about Free classes)

Guest Info:
Courtney owner of FormFit

Guest Links:
Website -https://formfitnaples.com/
or https://formfitonline.com
FB - https://www.facebook.com/Formfitnaples
IG - https://www.instagram.com/formfitnaples/

WIN 1 Month FREE -http://www.formfitnaples.com/chaos

Host Info:
Jozlyn-former on-air radio personalty, turned wannabe podcaster who is a wife to the Man Babe, boy mom, dog mom, loves to workout, drink coffee (& vodka) and reads books in her spare time
Connect with Jozlyn:
FB-https://facebook.com/hippyhotwing
IG-https://instagram.com/hippy_hot_wing
Nikki- former "bar stool thrower" who has a real job, a girl mom, dog mom, amateur photographer and loves rollercoasters, True Crime tv, and margaritas.
Connect with Nikki:
IG-https://instagram.com/stone_cold_gemini

Podcast Links:
FB-https://facebook.com/keepingupwithchaos
Website -https://keepingupwithchaos.net
IG-https://instagram.com/keeping_up_with_chaos
Pinterst -https://pinterst.com/chaoskeepers
Support the Chaos
Virtual Tip Jar - https://paypal.me/Keepingupwithchaos
Merch Store - https://teespring.com/stores/keeping-up-with-chaos-podcast

Hold the Sugar, Pass the Vodka.  Cheers!  Jozlyn & Nikki