From the Booth & Beyond
SJProfile Photo


I am The Productive Mum!

I help driven working mums reclaim their energy and time by cycle syncing their nutrition, fitness and to-do list.

My mission is to equip women with the tools they need to show up as the best version of themselves for their family and to achieve those big world-changing goals they have on their heart with confidence, competence and purpose.

I love sharing my strategies in other communities and I would love to help your audience too.

Lets connect!

Special Guest Pods

Episode 94 - Cycle Synch your "Aunt Flow" | The Fit Productive Mum Podcast - host SJ

April 15, 2022

Jozlyn chats with SJ, host of The Fit Productive Mum about Cycle Synching your monthly "Aunt Flow" and how this can positively impact your future cycles!

Guest: SJ