Here is a clip of our conversation with Mel, of Be Well Mell, who is a Certified Integrative Holistic Nutrition Coach along with Yoga & Meditation teacher. We dive into how it is more important to find all the ingredients of life, then to be totally focused on finding complete balance, because we all don't have to be perfect to still have a successful, healthy life.
Click this link to hear full podcast - https://www.buzzsprout.com/673366/5617339