Episode 35 - The Whole You!

Episode 35 - The Whole You!

Mel, owner of Be Well Mel & Health Coach, joins Jolzyn for another insightful, enlightening & always fun conversation about taking care of the whole you! We chat about Mel's new Ready, Set, Reset program and E cookbook where she personally helps guide you through a whole mind, body, connection by hitting that reset button.  Then of course all the usual, everyday Chaos too.  Cheers!   

*Interested in the FREE Virtual Vision Board party?!?  Me too!  Be the host, grab 4 friends, invite them to your Virtual Vision Board party...You get a free 2 hour Vision Board session, when your 4 friends sign up for your party!  Best part is, share with your 4 friends, if they mention hearing about this awesome special on our podcast, they get $10 off off their Vision Board party session when they join your party! 
*Ready to Reset?!?  Mel is offering $50 off her Ready, Set, Reset program, that we happen to be chatting about on this pod! If you mention our podcast, when signing for this new, awesome program, you get $50 off just by say you heard it here!
*In the mood for a one on one with Mel?  That's cool, she's offering $100 off a private Health Coach sesh when you mention our podcast too.  Cheers!
***Contact Mel directly, by messaging her via links below & tell her Keeping Up With Chaos sent you!!***

Guest Info:
Mel, owner of Be Well Mel, who is a busy mom, wife, dog lover,  healthy comfort food creator & a Certified Integrative Holistic Nutrition Coach & Meditation Teacher.   

Guest Links:
FB -https://facebook.com/bewellmel
IG - https://instagram.com/bewellmel
Website - https://bewelmel.com

Interesting Pod Links:
Brene` Brown - https://brenebrown.com/#close-popup

Host Info:
Jozlyn - former on-air radio personality, turned wannabe podcaster who is a wife, boy mom, dog mom, loves to workout, drink coffee (&vodka) and reads books in her spare time.
Connect with Joz:
FB -https://facebook.com/hippyhotwing
IG -https://instagram.com/hippy_hot_wing
Nikki - former "bar stool thrower" with a real job, who is a girl mom, dog mom, amateur photographer, loves True Crime, rollercoasters and margaritas.
Connect with Nikki:
IG -https://instagram.com/stone_cold_gemini

Podcast Links:
FB -https://facebook.com/keepingupwithchaos
Website-https://keepingupwithchaos.net
IG-https://instagram.com/keeping_up_with_chaos
Pinterest -https://pinterst.com/chaoskeepers

Support the Chaos!
Merch -https://teespring.com/stores/keeping-up-with-chaos-podcast
Virtual Tip Jar - https://paypal.me/Keepingupwithchaos

Hold the Sugar, Pass the Vodka.  Cheers!  ~Jozlyn & Nikki