Jozlyn and guest co-host Carmen, chat with Sleep Specialist Missy Morrison Charko about healthy sleep for the whole family! Kids not sleeping? You need some Zzzz's? Missy can help you Say Yes to the Rest!
Need some Zzzzz's?!? Jozlyn with guest co-host Carmen, chat with Missy Morrison Charko about how healthy sleep is not a punishment, or a luxury...it is a necessity! Plus all the usual & everyday Chaos.
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Guest Info - Missy Morrison Charko is a Certified Pediatric Sleep Sense™ Consultant and Founder of Say Yes to the Rest Pediatric Sleep Consulting. She helps exhausted parents, with 1:1 support, get their child sleeping soundly, so they can start to feel like themselves again!
Guest Links -
Website - http://www.sayyestotherest.com/
IG - http://www.instagram.com/sayyestotheresttoday
FB - http://www.facebook.com/sayyestotheresttoday
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Missy Morrison Charko is a Certified Pediatric Sleep Sense™ Consultant and Founder of Say Yes to the Rest Pediatric Sleep Consulting. She helps exhausted parents, with 1:1 support, get their child sleeping soundly, so they can start to feel like themselves again!
She is a mom of two young children, who once also greatly struggled with her child’s sleep, and entrepreneur in British Columbia, Canada where she provides private sleep consultations within the Thompson-Okanagan Region and remotely across Canada and the USA. She is a contributing editor for BC Parent News Magazine, and does workshops both remotely and in person, to help parents lay healthy foundations for their children’s sleep.
She is originally from the United States, with a B.F.A. in Musical Theatre with a Minor in Political Science from Syracuse University in NY. She had a wonderful career as a dancer/singer and toured the USA and Canada in numerous shows over the years.
She has had comprehensive sleep training with the Sleep Sense™ Program and continues to educate herself with evolving scientific sleep research. Believing that every family dynamic is different, she gives the support that suits each family’s unique needs.